I am following Melanie as she works through her Real Food Experiment for this coming year. Since I have been wanting to change some of my eating habits and the overall food habits of our family, I am looking forward to using her experiments as a starting point for me to take some steps of change for myself.
The first experiment Melanie is doing is meal planning. I had initially thought that I might not do anything with this particular experiment, after all I meal plan our suppers and have for quite a while. It works well for me, and I do not see a need to change the way I am doing meal plans.
However . . . .
However . . . .